Key Findings:  The authors report that the ECS is essential for maintaining homeostasis. More, specifically the authors suggest that regular physical exercise, mindfulness, and meditative activities have been shown to modulate various components of the ECS.
Type of Study:  Meta-analysis
Study Result:  Positive
Research Location(s):  Brazil
Year of Pub:  2021
Cannabinoids Studied:  Endocannabinoid (unspecified), Mind-Body Medicine
Phytocannabinoid Source:  Not Applicable
Citation:  de Melo Reis RA, et al. Quality of Life and a Surveillant Endocannabinoid System. Front Neurosci. 2021; 15:747229. doi: 10.3389/fnins.2021.747229
Authors:  de Melo Reis RA, Isaac AR, Freitas HR, de Almeida MM, Schuck PF, Ferreira GC, Andrade-da-Costa BLDS, Trevenzoli IH